10 Facts about Aloe Vera

 aloe facts

Aloe Vera has been used for centuries for a number of different purposes including medical treatment and beauty care. The top 10 facts about Aloe Vera are given below:

A Plant with a great history 

Aloe Vera has been used for thousands of years as a safe natural herbal remedy that can be used safely both externally on the skin or hair or taken internally as a drink.

Digestion

Researchers hold the view that the complex carbohydrates found in aloe Vera juice contains a great number of digestive enzymes, antioxidants and a natural form of aspirin. Historically, the Aloe Vera juice was used as a natural laxative. The juice encourages the intestine to move and help with exclusion. You need to sip the Aloe Vera juice and it takes almost 10 hours to get things going.

Blood sugar and Cholesterol

early research founds that Aloe Vera juice can help to lower blood sugar levels in people with phase 2 diabetes. Further research is needed as the existing research had conflicting results. On the other hand, some research studies show that Aloe Vera can lower Cholesterol.

Whiten your skin

Aloe Vera increases the amount of oxygen delivered to your skin. As a result, Aloe Vera provides a healthy, bright and clean complexion. It also reduces dark spots.

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